How to Survive (and Thrive) in your First Term as an Early Career Teacher
Your first term as an Early Career Teacher (also known as an NQT) will be one of the busiest periods of your life. Late-night lesson planning, creating teaching materials, marking homework, setting expectations with your new students, getting to know your colleagues: by December you’ll be looking forward to the Christmas break more than the students!
1. Take advantage of the support available
It’s easy to feel a little bit callow and inexperienced in your first term as an NQT when you’re surrounded by veteran teachers. But these people can be your biggest source of moral support and useful information.
The most experienced teachers in your department have been in your shoes once upon a time. They will most likely be sympathetic and willing to give you feedback, advice and help. All you have to do is reach out and ask.
You can also lean on your fellow ECTs; a sense of camaraderie can make all the difference in a daunting new job.
Check out our recent article here to learn about some all the sources of support that you can turn to as an ECT.
2. Use your PPA time wisely
You’re probably already aware of the Planning, Preparation and Assessment (PPA) time allowance that every teacher is entitled to. But did you know that, as an Early Career Teacher, you’re also allowed to take an extra 10% in your first year of your scheduled timetable for additional supportive activities over and above your PPA, and an extra 5% in your second?
While some of this time should be spent on marking and planning, you can also spend them being mentored, attending school meetings or reflecting on your recent strategies.
3. Make the most of development opportunities
Your school will provide you with a range of professional development opportunities, but it’s up to you to take advantage of them. During a busy term, it can be tempting to turn down opportunities like courses or lesson observations to give yourself more planning time, but this can actually harm your development in the long run. That doesn’t mean you should say yes to everything. Instead, it’s best to consult with your ECT mentor about the most beneficial uses of your time.
If you’re registered with Teaching Personnel, you will also have access throughout your whole induction period (and beyond) to high-quality, accredited Continuing Professional Development courses through our CPD Academy.
4. Reflect on your teaching highs and lows
It’s hard to hear but it’s inevitable – at some point in your first term as an Early Career Teacher, you will teach a lesson that goes wrong. Yet you can take some solace in the fact that, at a different point, you will teach a lesson that goes perfectly.
It is very hard to predict when either of these things will happen. While one scenario is obviously far more enjoyable than the other, in both cases, it’s important to spend a little time reflecting on what you can take away from each. Knowing what went well (and what didn’t) means you can act on this in the future and stop yourself from repeating the same mistakes.
5. Get to know your students
New teachers can be prone to rigidly sticking to lesson plans, rather than going with the flow. Flexibility is one of the most important things you will learn in your first term as an ECT.
Unyielding adherence to your lesson plan cramps your style and stops you from unleashing your all-important human touch. The key to engaging your students and developing positive relationships is getting to know them. In some cases, this means abandoning the plan to take the class on another tangent that is interesting to them or to discuss the outcome of the recent sports day.
As long as you clearly set your expectations from the first lesson and stick to them, a rapport should start to develop naturally.
6. Remember why you started
Whether you have an all-consuming passion for your subject, love working with young people, or want to feel like you’re really making a difference in this world, we all have our specific reasons for becoming a teacher. Keeping your own ‘why’ in mind will keep you motivated during the low points of your first term and inspire to try even harder during the highs.
Teaching Personnel is here to help you flourish in your teaching career
As the UK’s largest educational recruitment agency, Teaching Personnel has helped thousands upon thousands of new teachers progress in their career over the years.
Whether we’re finding them jobs through our ECT Pool or giving them access to our six specially-designed packages of ongoing support and development once they’ve taken up their offers, we’re always here for newly qualified teachers. Let’s work together to kick your career off the right way.
Sign up to posts
Related jobs
Salary
£90.40 - 100.00 per day
Location free text
Wellingborough
Job Type
Flexible Working
Salary
£10 - £19 per hour
Sector
Primary
Location
Northamptonshire
Description
1:1 Non-Verbal Specialist Teaching Assistant - Join us Ready for September! Location: Wellingborough & Surrounding AreasPosition:Full-Time (Part time also available)Pay Rate: Competitive Pay Start Dat
Reference
Verb STA - N8
Expiry Date
DD01YY
Author
Northants & Counties PrimaryAuthor
Northants & Counties PrimarySalary
£100 - 110 per day
Location free text
Bristol
Job Type
Full Time
Salary
£100 - £199 per day
Sector
Teaching Assistant
Location
Bristol
Description
Higher Level Teaching Assistant (HLTA) – Multiple Locations Location: Multiple Locations Across Bristol Start Date: September Hours: Monday–Friday, Full Time (Term Time Only)We are recruiting enthu
Reference
LDHLTAMTPL
Expiry Date
DD01YY
Salary
£92.63 - 92.63 per day + additional benefits
Location free text
Cardiff
Job Type
Flexible Working
Salary
Less than £100 per day
Less than £500 per week
Sector
Special Needs
Location
Cardiff
Description
Behaviour and Inclusion Specialist Location: Cardiff, Wales Salary: £92.63 per day Contract Type: Full-TimeLooking for a role that's a little different? Do you find joy in the unex
Reference
BHSWSEN82
Expiry Date
DD01YY
Author
South Wales SENAuthor
South Wales SENSalary
£32,916 - 51,047 per year
Location free text
Salford
Job Type
Full Time
Salary
£30,000 - £39,999
£40,000 - £49,999
£50,000 - £59,999
Sector
Maths
Location
Greater Manchester
Description
Maths Teacher – Full-Time | Salford | September 2026 Start Salary: M1 – UPS1 (in line with the teaching scale) Contract: Full-time, long-term Age Range: 11–16 (Key Stage 3 & GCSE)We are working with
Reference
Maths, S 8/7
Expiry Date
DD01YY
Author
Manchester West SecondaryAuthor
Manchester West SecondarySalary
£92 - 105 per day
Location free text
Bristol
Job Type
Full Time
Salary
Less than £100 per day
£100 - £199 per day
Sector
SEND Support
Location
Bristol
Description
SEN Support Assistant – South Bristol Location: South Bristol Start Date: September Hours: Monday–Friday, Term Time OnlyWe are seeking a compassionate and dedicated SEN Support Assistant to join a
Reference
LDSENTABS13
Expiry Date
DD01YY
Salary
£130 - 251 per day
Location free text
Newcastle upon Tyne
Job Type
Full Time
Salary
£100 - £199 per day
£200 - £299 per day
Sector
Maths
Location
Newcastle upon Tyne
Description
Secondary Maths Teacher - Newcastle Upon Tyne Full-Time | September 2026 Start | £130–£251 per day | Paid to Scale from Day OneAre you an inspiring Maths Teacher looking for your next opportunity to
Reference
HE-MT1
Expiry Date
DD01YY
Author
Tyne Tees SecondaryAuthor
Tyne Tees SecondarySalary
£92.22 - 105.00 per day
Location free text
Bristol
Job Type
Flexible Working
Salary
Less than £100 per day
£100 - £199 per day
Sector
Teaching Assistant
Location
Bristol
Description
Full Time Early Years Teaching Assistant - North Bristol - September Start, Apply Now!Location: North BristolHours: Full time (5 days per week)Start Date: September 2025 (interviews to be carried out
Reference
JWTANB
Expiry Date
DD01YY
Author
Bristol PrimaryAuthor
Bristol PrimarySalary
£92.63 - 100.00 per day
Location free text
Maidenhead
Job Type
Full Time
Salary
£10 - £19 per hour
Sector
Primary SEN Support
Location
Maidenhead
Description
Job Title: SEN Classroom Support Assistant Location: Maidenhead, Berkshire (SL6) Contract: Full-Time, Term-Time Only Hours: 8:30am – 4:30pm Monday - Friday Pay: £92.63 - £100 per day.Are you passionat
Reference
SEN LSA MAIDEN
Expiry Date
DD01YY
Author
Thames Valley South SEN
Author
Thames Valley South SENSalary
£125 - 160 per day
Location free text
Durham
Job Type
Flexible Working
Salary
£100 - £199 per day
Sector
Teacher
Location
Durham
Description
Primary School Supply Teacher – Day-to-Day (Durham Area) Durham, Chester-le-Street, Birtley, Consett & Stanley Start: September Driving preferredTeaching Personnel is currently recruiting flexible
Reference
EW12320STE26A
Expiry Date
DD01YY
Author
Tyne Tees PrimaryAuthor
Tyne Tees PrimarySalary
£92.63 - 100.00 per day
Location free text
Redhill
Job Type
Full Time
Salary
£10 - £19 per hour
Sector
SEND Support
Location
Surrey
Description
Job Title: SEN Classroom Support Assistant Location: Redhill, Surrey (RH1) Contract: Full-Time, Term-Time Only Hours: 8:30am – 4:45 Mon, Tue, Wed, 5pm Thursday, 4pm Friday. Pay: £92.63 - £100 per day.
Reference
SEN TA redhillx
Expiry Date
DD01YY
Author
Thames Valley South SEN
Author
Thames Valley South SENRelated posts
Teaser
Education NewsContent Type
TP-PostsPublish date
DD06YY
Summary
As schools and trusts prepare for September 2026, the shift from CCS (Crown Commercial Service) to the new GCA (Government Commercial Agency) framework marks a significant change in how supply sta
Teaser
EducatorsContent Type
TP-PostsPublish date
DD06YY
Summary
When schools wind down for the holidays, nurseries keep open. Many early-years settings remain open throughout the summer. Nurseries rely on skilled, caring staff to help children and
by
Adam Davies
Teaser
EducatorsContent Type
TP-PostsPublish date
DD05YY
Summary
Exams are one of the most stressful times in the academic year, and it isn’t only pupils who feel the pressure. For teaching assistants (TAs) and support staff, exam season brings new expectations
by
Adam Davies
Teaser
EducatorsContent Type
TP-PostsPublish date
DD05YY
Summary
If you’re considering taking the next step in education, you’re not alone. More teachers and support staff are exploring permanent roles that offer stability, progression, and a sense of belonging
by
Adam Davies
Teaser
People & CultureContent Type
TP-PostsPublish date
DD05YY
Summary
As Teaching Personnel marks 30 years, Danielle shares her experience of building a career with the company over the past 11 years. She's completed an apprenticeship, managed a branch and w
Teaser
People & CultureContent Type
TP-PostsPublish date
DD04YY
Summary
Patrick highlights a decade of his work as Teaching Personnel celebrates a milestone of 10 years.He's built relationships with schools and his own management style to successfully run a branch
Teaser
People & CultureContent Type
TP-PostsPublish date
DD04YY
Summary
As Teaching Personnel celebrates 30 years, we hear from Senior Branch Manager, Hannah James, who reflects on her time with us these past 11 years. The impact we have on our schools and educat
Teaser
People & CultureContent Type
TP-PostsPublish date
DD04YY
Summary
As Teaching Personnel marks 30 years, Vicky shares her experience of building a career with the company over the past 11 years.She joined as a trainee recruitment consultant and has become an
Teaser
People & CultureContent Type
TP-PostsPublish date
DD04YY
Summary
As we celebrate 30 years of making difference, get to know Rebecca who has worked at Teaching Personnel for nearly a decade. Being able to support schools and help place the right educators
Teaser
People & CultureContent Type
TP-PostsPublish date
DD04YY
Summary
As Teaching Personnel celebrates its 30-year anniversary, Jenny reflects on a decade of working at Teaching Personnel.From starting as a teaching assistant to overseeing multiple branches, her
Register with us
for a choice of classroom roles
Register today
Recent job